Episode

Body Dysmorphia After Massive Weight Loss: Greg (Life After Losing)

October 22, 2025 · 1:03:51

After a lifetime of battling weight, Greg (“Life After Losing”) walks us through choosing gastric bypass in 2017, losing ~200 lbs, and what it really takes to maintain 8 years later. We dig into body dysmorphia, why surgery is a tool (not a cheat), how he uses...

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Body Dysmorphia After Massive Weight Loss: Greg (Life After Losing)

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Show Notes

After a lifetime of battling weight, Greg (“Life After Losing”) walks us through choosing gastric bypass in 2017, losing ~200 lbs, and what it really takes to maintain 8 years later. We dig into body dysmorphia, why surgery is a tool (not a cheat), how he uses the scale as “just data,” and his loose-skin surgery tips—plus the mindset shifts that let him finally live the life he wanted.


Greg on YouTube: youtube.com/@LifeAfterLosing

Greg on Instagram: instagram.com/life_after_losing_


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